Is Purdey's Rejuvenate Natural Energy Drink 330ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple flavourings with other natural flavourings
  • apple 7
  • fruit juices from concentrate 34
  • natural grape
  • chinese ginseng
  • grape 27

apple flavourings with other natural flavourings

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, lightly fizzy beverage with pronounced grape and apple flavor, offering a clean, slightly sweet-tart finish. Fine carbonation creates a smooth, effervescent mouthfeel. Commonly enjoyed chilled as a standalone refreshment or used as a mixer for cocktails and mocktails. Reviewers note balanced fruit character and pleasant, not overpowering bubbles overall.

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Ingredients

Carbonated Water, Fruit Juices from Concentrate 34% (Grape 27%, Apple 7%), Acids (Malic Acid, Citric Acid), Botanical Extracts 0.31% (Guarana 0.08%, Damiana, Oak Bark, Chinese Ginseng), Natural Grape and Apple Flavourings with other Natural Flavourings, Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12), Preservative (Potassium Sorbate), Natural Caffeine from Black Tea, Sweetener (Steviol Glycosides from Stevia

Check Purdey's Rejuvenate Natural Energy Drink 330ml against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Purdey's Rejuvenate Natural Energy Drink 330ml is available at 3 retailers

TescoBest Way WholesaleBritish Corner Shop

About this product

Beverage · Bottle

Flavor
FruitySweetTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go