Is PURE CANOLA OIL Low FODMAP?
Description
Pure canola oil is a versatile cooking oil made from plant oils and oil seeds. It has a light texture and is free of trans fat. With 14 grams of total fat per serving, it is a healthy choice for cooking. While there is no specific information about what people say about the product, its popularity can be attributed to its light taste and ability to revolutionize the way food is prepared, similar to Crisco. Overall, pure canola oil is a reliable option for a variety of cooking needs.
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Description
Pure canola oil is a versatile cooking oil made from plant oils and oil seeds. It has a light texture and is free of trans fat. With 14 grams of total fat per serving, it is a healthy choice for cooking. While there is no specific information about what people say about the product, its popularity can be attributed to its light taste and ability to revolutionize the way food is prepared, similar to Crisco. Overall, pure canola oil is a reliable option for a variety of cooking needs.
Ingredients
CANOLA OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.