Is PURE CHOCOLATE, PREMIUM BELGIAN PURE CHOCOLATE TRUFFLES COLLECTION Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat-maltodextrin
wheat flour
barley malt extract
natural flavor

wheat-maltodextrin

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVOR), DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), FILLINGS (SUGAR, PALM AND SHEANUT OIL, MILK, NONFAT MILK, PLUM FLAVORED FILLING [CORN SYRUP, SUGAR, MILK, EGG YOLK, NATURAL FLAVOR, SALT, GROUND PEANUT OIL BETA-CAROTENE AND RIBOFLAVIN COLORS], TIRAMISU FILLING [CORN SYRUP, SUGAR, WINE, GROUND PEANUT OIL, HAZELNUTS, NATURAL FLAVOR, SALT], MASCARPONE FLAVORED FILLING [CORN SYRUP, SUGAR, MILK, EGG YOLK, NATURAL FLAVOR, SALT, GROUND PEANUT OIL, RIBOFLAVIN AND BETA-CAROTENE COLORS], ZABAGLIONE FLAVORED FILLING [SUGAR, WHITE WINE, PORTWINE, EGG YOLK, EGGS, NATURAL FLAVOR, PEANUT OIL], NATURAL FLAVOR, SOY LECITHIN), CHOCOLATE DECOR (SUGAR, CHOCOLATE LIQUOR, FAT REDUCED COCOA POWDER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR), RASPBERRY CRISPY (WHEAT-MALTODEXTRIN, RASPBERRIES, SUGAR, SODIUM ALGINATE), EXTRUDED RICE DECOR (RICE FLOUR, WHEAT FLOUR, SUGAR, BARLEY MALT EXTRACT, SALT), DEHYDRATED PLUM GRANULES, DEHYDRATED PEAR GRANULES

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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