Is Pure Dairy Free Buttery Taste Spread Low FODMAP?
Description
Maple butter is a pure, dairy-free spread that is made from 100% pure maple syrup and the sap of the sugar maple. It is handcrafted with an emphasis on purity and quality, using organic and vegan plant-based ingredients. This buttery taste spread is highly regarded by people, who love Brien's maple cream and consider it to be the best maple cream available. Its pure quality and delicious taste make it a popular choice among consumers seeking a dairy-free alternative.
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Description
Maple butter is a pure, dairy-free spread that is made from 100% pure maple syrup and the sap of the sugar maple. It is handcrafted with an emphasis on purity and quality, using organic and vegan plant-based ingredients. This buttery taste spread is highly regarded by people, who love Brien's maple cream and consider it to be the best maple cream available. Its pure quality and delicious taste make it a popular choice among consumers seeking a dairy-free alternative.
Ingredients
Vegetable oils (64%) (sunflower, rapeseed, palm), water, salt (1.5%), natural flavourings, natural emulsifier (sunflower lecithin), natural colour (carotenes).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.