Is Pure Dairy Free Buttery Spread 500G Low FODMAP?

Description
Maple butter is a pure, dairy-free spread that is made from 100% pure maple syrup and the sap of the sugar maple. It is handcrafted with an emphasis on purity and quality, using organic and vegan plant-based ingredients. This buttery taste spread is highly regarded by people, who love Brien's maple cream and consider it to be the best maple cream available. Its pure quality and delicious taste make it a popular choice among consumers seeking a dairy-free alternative.
Why it's a maybe for low FODMAP
- natural flavourings
natural flavourings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Maple butter is a pure, dairy-free spread that is made from 100% pure maple syrup and the sap of the sugar maple. It is handcrafted with an emphasis on purity and quality, using organic and vegan plant-based ingredients. This buttery taste spread is highly regarded by people, who love Brien's maple cream and consider it to be the best maple cream available. Its pure quality and delicious taste make it a popular choice among consumers seeking a dairy-free alternative.
Ingredients
Vegetable Oils (54%) (Rapeseed, Palm), Water, Salt (1.5%), Natural Flavourings, Vitamin E, Vitamin A&D, Natural Colour (Carotenes), Vitamin B12
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pure Dairy Free Buttery Spread 500G is available at 1 retailer
About this product
Spread · Spreadable


