Is Pure Delish Bircher Porridge Dark Chocolate & Almond 400g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat-reduced cocoa powder
- dark couverture chocolate
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Oats, Almonds, Dried Coconut, Honey, Dark Couverture Chocolate (Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring ), Chia Seeds, Raw Cacao Powder, Hi Oleic Sunflower Oil, Salt, Probiotic Bacteria (Bacillus Coagulans)
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About this product
Grain · Pouch