Is Pure Delish Muesli Raspberry & Maple Nograin-ola Vegetarian?

Ingredients

Nuts & Seeds (83%) (Almonds, Sunflower Seeds, Pumpkin Seeds, Walnuts, Coconut Chips, Brazil Nuts, Chia Seeds), NZ Honey, Pure Maple Syrup (4.5%), Hi Oleic Sunflower Oil, Freeze Dried Raspberries (2.5%), Pure Vanilla Extract ^* Contains 83% Nuts and Seeds, 2% Freeze-Dried Raspberries (Equivalent to 12% Fresh Raspberries)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Pure Delish Muesli Raspberry & Maple Nograin-ola is available at 1 retailer

About this product

Cereal · Granule, Dried