Is Pure Delish The Real Food Company Original Chunky Nut Muesli Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts and Seeds (45%) (Sunflower Seeds, Almonds, Pumpkin Seeds, Coconut Chips, Brazil Nuts, Linseed), Oats (34%), Dried Fruit (16%) (Sultanas, Diced Dates [Dates, Rice Flour Coating], Sulphite-Free Apricots [Apricots, Rice Flour Coating]), NZ Honey, Hi-Oleic Sunflower Oil. Contains: Almonds, Brazil Nuts, and Gluten. May contain traces of Cashew, Macadamia, Pecan, Walnut, and Sesame.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! The manufacturer claims that this product is dairy free.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule, Dried