Is Pure Food Organic GREENS Dairy Free?

Ingredients

Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Brown Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Peanut Butter, Organic Inulin, Organic Greens Powder (Organic Wheat Grass Powder, Organic Barley Grass Powder,, Organic Blueberry Powder, Organic Raspberry Powder, Organic Spirulina Powder, Organic Broccoli Sprouts Powder, Organic Beet Juice Powder, Organic Carrot Juice Powder, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder), Organic Raisins, Organic Chia Seeds, Organic Buckwheat Flour, Organic Strawberries, Organic Stevia Extract, Organic Orange Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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