Is Pure Food Organic GREENS Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

organic wheat grass powder
organic wheat grass juice powder
organic barley grass juice powder
organic barley grass powder
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organic wheat grass powder

Dietitian note

Wheat grass refers to the leaves of the wheat plant. It can be gluten-free if it has been picked before sprouting and seed production. Wheat grass should be avoided unless the product is certified gluten-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Brown Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Peanut Butter, Organic Inulin, Organic Greens Powder (Organic Wheat Grass Powder, Organic Barley Grass Powder,, Organic Blueberry Powder, Organic Raspberry Powder, Organic Spirulina Powder, Organic Broccoli Sprouts Powder, Organic Beet Juice Powder, Organic Carrot Juice Powder, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder), Organic Raisins, Organic Chia Seeds, Organic Buckwheat Flour, Organic Strawberries, Organic Stevia Extract, Organic Orange Flavour

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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