Is Pure Food Organic GREENS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic orange flavour
organic chocolate liquor
organic cocoa butter
organic dark chocolate

organic orange flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Brown Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Peanut Butter, Organic Inulin, Organic Greens Powder (Organic Wheat Grass Powder, Organic Barley Grass Powder,, Organic Blueberry Powder, Organic Raspberry Powder, Organic Spirulina Powder, Organic Broccoli Sprouts Powder, Organic Beet Juice Powder, Organic Carrot Juice Powder, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder), Organic Raisins, Organic Chia Seeds, Organic Buckwheat Flour, Organic Strawberries, Organic Stevia Extract, Organic Orange Flavour

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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