Is Pure Food Organic GREENS Vegetarian?

Ingredients

Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Brown Rice Protein, Organic Dates, Organic Tapioca Syrup, Organic Peanut Butter, Organic Inulin, Organic Greens Powder (Organic Wheat Grass Powder, Organic Barley Grass Powder,, Organic Blueberry Powder, Organic Raspberry Powder, Organic Spirulina Powder, Organic Broccoli Sprouts Powder, Organic Beet Juice Powder, Organic Carrot Juice Powder, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder), Organic Raisins, Organic Chia Seeds, Organic Buckwheat Flour, Organic Strawberries, Organic Stevia Extract, Organic Orange Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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