Is Pure Fresh Sugar-Free Gum Watermelon Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

glycerin
sucrose esters of fatty acids
natural and artificial flavours

glycerin

Dietitian note

Glyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

sucrose esters of fatty acids

natural and artificial flavours

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

XYLITOL, SORBITOL, GUM BASE, MALTITOL SYRUP, MANNITOL, NATURAL AND ARTIFICIAL FLAVOURS, MALTODEXTRIN, MALIC ACID, GLYCERIN, RICE STARCH, TARTARIC ACID, ASPARTAME (9 MG PER PIECE), WATERMELON JUICE POWDER, SUCRALOSE (3.2 MG PER PIECE), SOY LECITHIN, COCONUT FAT, ACESULFAME POTASSIUM (2.4 MG PER PIECE), GREEN TEA EXTRACT, SUCROSE ESTERS OF FATTY ACIDS, CELLULOSE GUM, CITRIC ACID, CARNAUBA WAX, BUTYLATED HYDROXYTOLUENE, COLOURS. ASPARTAME CONTAINS PHENYLALANINE. ALLERGEN: SOY.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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