Is Pure Leaf Real Brewed Tea Unsweetened Black Tea 59 Fl Oz Low FODMAP?

Description
Ready-to-drink unsweetened black tea delivers a bold, brisk flavor with a slightly astringent edge and a clean finish. Texture is smooth and crisp when chilled. Commonly served iced, used as a beverage accompaniment, or as a mixer; reviewers note authentic brewed taste, convenience, and occasional variability in strength and packaging.

Description
Ready-to-drink unsweetened black tea delivers a bold, brisk flavor with a slightly astringent edge and a clean finish. Texture is smooth and crisp when chilled. Commonly served iced, used as a beverage accompaniment, or as a mixer; reviewers note authentic brewed taste, convenience, and occasional variability in strength and packaging.
Ingredients
Brewed Black Tea*, Citric Acid. *Rainforest Alliance Certified. Find Out More at Ra.Org.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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