Is Pure Leaf Sweet Tea Low FODMAP?

Description
Bottled sweet black tea offers a bold, brewed flavor with a smooth, slightly syrupy mouthfeel and a crisp finish. Drinkers report consistent sweetness, straightforward chilling, and convenient portability for picnics, barbecues, and lunches. Reviews note authentic tea character balanced against pronounced sweetness and generally wide retail availability among many consumers.

Description
Bottled sweet black tea offers a bold, brewed flavor with a smooth, slightly syrupy mouthfeel and a crisp finish. Drinkers report consistent sweetness, straightforward chilling, and convenient portability for picnics, barbecues, and lunches. Reviews note authentic tea character balanced against pronounced sweetness and generally wide retail availability among many consumers.
Ingredients
BREWED BLACK TEA, SUGAR, CITRIC ACID.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


