Is Pure Protein Bar Variety Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 6 ingredients that may not comply.

Description

This variety pack presents multiple flavors: chocolate, peanut butter, and cookies and cream, with sweet, confection-like profiles. Texture is generally dense and chewy; some reviewers note slightly chalky or grainy mouthfeel. Common uses include quick snacks, on-the-go fuel, and post-workout bites; reviews cite convenience, flavor inconsistency, and occasional excessive sweetness.

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Why it's not alpha-gal friendly

milk
milk protein isolate
whole milk
milk fat
whole milk powder
whey protein isolate
whey protein concentrate
gelatin
17050 g bar
calcium carbonate
collagen
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Chocolate Peanut Butter: Peanut Flour, Glycerin, Gelatin, Maltitol Syrup, Whey Protein Concentrate, Soy Protein Isolate, Water, Maltitol, Peanuts, Modified Palm Kernel Oil, Whey Protein Isolate, Collagen, Peanut Oil, Sugar, Flavour, Tapioca Starch, Cocoa, Calcium Carbonate, Salt, Sucralose, Soy Lecithin, Almond Butter, Milk Protein Isolate. Chocolate Deluxe: Milk Protein Isolate, Glycerin, Gelatin, Cocoa, Water, Whey Protein Concentrate, Maltitol, Whey Protein Isolate, Maltitol Syrup, Modified Palm Kernel Oil, Sugar, Collagen, Whole Milk Powder, Chocolate Liquor, Flavour, Calcium Carbonate, Peanut Flour, Cocoa Butter, Soy Lecithin, Sucralose (170 Mg/50 G Bar), Milk Fat, Cocoa Extract, Fructose, Vanilla, Almond Butter. Chewy Chocolate Chip: Gelatin, Glycerin, Whey Protein Concentrate, Soy Protein Isolate, Maltitol, Water, Maltodextrin, Whey Protein Isolate, Modified Palm Kernel Oil, Sugar, Milk Protein Isolate, Canola Oil, Cocoa, Flavour, Whole Milk, Chocolate Liquor, Cocoa Butter, Tapioca Starch, Calcium Carbonate, Soy Lecithin, Fructose Syrup, Milk Fat, Sucralose (160 Mg/50 G Bar), Salt, Vanilla, Xanthan Gum, Peanut Flour, Citric Acid, Almond Butter. Contains Milk, Soy, Peanuts, Sulfites And Almonds. May Contain Cashews And Sesame Seeds.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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