Is Pure Protein Caramel Churro Vegan?

Ingredients

Protein blend (soy protein isolate, whey protein concentrate, whey protein isolate, milk protein isolate), hydrolyzed gelatin, maltitol syrup, glycerine, modified palm kernel oil, soy protein isolate, maltitol, water, sugars (brown sugar, sugar), polydextrose, canola oil, calcium caseinate, skim milk powder, milk protein concentrate, tapioca starch, cinnamon, soy lecithin, whey protein concentrate, palm kernel oil, salt, partially defatted peanut flour, modified palm oil, whey powder, peanut butter, cocoa (processed with alkali), almond butter, lactic acid, sodium citrate, sucralose, carrageenan, natural flavours, stevia leaf extract, tocopherols, natural flavours. Contains: Soy, milk, tree nut (almond), peanuts. May contain: Wheat, egg, sesame, tree nuts (cashews, walnuts).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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