Is Pure Protein Chewy Chocolate Chip Low FODMAP?
Description
Chewy chocolate-chip snack offers pronounced chocolate-chip flavor and dense, chewy texture; people commonly use it as a grab-and-go snack, lunchbox addition, or travel option. Customer reviews note consistent taste and convenience, while some mention occasional firmness, dryness, or mild artificial aftertaste across batches and varied sweetness levels reported by reviewers.
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Why it's not low FODMAP
- maltitol syrup
- maltitol
- whole milk powder
- almond butter
- milk chocolate drops
- soy crisps
- natural flavors
- +2 more
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Description
Chewy chocolate-chip snack offers pronounced chocolate-chip flavor and dense, chewy texture; people commonly use it as a grab-and-go snack, lunchbox addition, or travel option. Customer reviews note consistent taste and convenience, while some mention occasional firmness, dryness, or mild artificial aftertaste across batches and varied sweetness levels reported by reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [processed with alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Water, Maltodextrin, Soy Protein Isolate, Canola Oil, Natural Flavors, Cocoa Powder, Sucralose, Xanthan Gum, Peanut Flour, Soy Lecithin, Almond Butter.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar