Is Pure Protein Lemon Cake Bar Gluten Free?

Ingredients

Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein), Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor), Glycerine, Water, Oligofructose, Natural Flavors, Canola Oil, Hydrolyzed Gelatin, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Soluble Tapioca Fiber, Inulin, Fractionated Palm Oil, Citric Acid, Sunflower Lecithin, Salt, Stevia Leaf Extract, Almond Butter, Turmeric Oleoresin [added For Color), Maltodextrin, Tocopherols (added To Protect Flavor), Sunflower Oil. Contains Milk, Soy And Tree Nut (almond) Ingredients. Made In A Facility That Also Processes Peanuts, Tree Nuts, Egg, Wheat, And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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