Is Pure Protein Lemon Cake Bar Vegetarian?

Ingredients

Protein Blend (milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Isolate, Casein), Yogurt Flavored Coating [milk Protein Concentrate, Fractionated Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor), Glycerine, Water, Oligofructose, Natural Flavors, Canola Oil, Hydrolyzed Gelatin, Brown Rice Syrup, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Soluble Tapioca Fiber, Inulin, Fractionated Palm Oil, Citric Acid, Sunflower Lecithin, Salt, Stevia Leaf Extract, Almond Butter, Turmeric Oleoresin [added For Color), Maltodextrin, Tocopherols (added To Protect Flavor), Sunflower Oil. Contains Milk, Soy And Tree Nut (almond) Ingredients. Made In A Facility That Also Processes Peanuts, Tree Nuts, Egg, Wheat, And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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