Is Pure Protein Lemon Cake Bars Dairy Free?

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, PARTIALLY HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CASEIN), YOGURT FLAVORED COATING [MILK PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, ERYTHRITOL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT MILK, YOGURT CULTURES), SUGAR, SOY LECITHIN, NATURAL FLAVOR], GLYCERINE, WATER, OLIGOFRUCTOSE, NATURAL FLAVORS, CANOLA OIL, HYDROLYZED GELATIN, BROWN RICE SYRUP, WHEY PROTEIN CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN), SOLUBLE TAPIOCA FIBER, INULIN, FRACTIONATED PALM OIL, CITRIC ACID, SUNFLOWER LECITHIN, SALT, STEVIA LEAF EXTRACT, ALMOND BUTTER, TURMERIC OLEORESIN [ADDED FOR COLOR], MALTODEXTRIN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR), SUNFLOWER OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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