Is Pure Protein Popped Crisps Sour Cream & Onion Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cultured nonfat milk
milk
cream solids
sour cream
buttermilk powder
whey powder
natural flavor

cultured nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chip (Pea Protein, Lentil Flour, Potato Starch, Rice Flour, Soy Protein Isolate), Seasoning (Whey Powder, Buttermilk Powder, Soy Protein Isolate, Dehydrated Melon, Sugar, Maltodextrin, Natural Flavor, Dehydrated Garlic, Dehydrated Parsley, Sour Cream [Cream Solids, Cultured Nonfat Milk, Lactic Acid, Citric Acid, Malic Acid), Vegetable Oil (Sunflower, Safflower, Soybean, And/Or Canola). Contains milk and soy ingredients. Made in a facility that also processes sesame and wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.