Is Pure protein GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- cocoa processed with alkali
- cocoa
- cultured milk
- milk solids
- nonfat milk
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maltitol, Fractionated Palm Kernel and Palm Oil, Whey Protein Concentrate, Sugar, Cocoa, Salt, Natural Flavor, Calcium Carbonate, Cocoa Processed with Alkali, Milk, Water, Disodium Phosphate, Caramel Added for Color, Soy Lecithin, Natural Flavor, Maltitol Syrup, Nonfat Milk, Cellulose Gel, Milk Solids, Glycerin, Soy Protein Isolate, Tapioca Starch, Gelatin, Maltodextrin, Cocoa Butter, Soy Lecithin, Carrageenan, Yogurt Powder, Defatted Peanut Flour, Nonfat Milk, Whey, Cultured Whey Protein Concentrate, Cultured Milk, Peanuts, Sucralose
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar


