No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pure Protein® S'mores, 50 gram, 6 count Multipack Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Marshmallow Cream Layer (Maltitol, Milk Protein, Sorbitol, Palm Kernel Oil, Nonfat Dry Milk, Lecithin, Salt, Natural Flavor, Calcium Carbonate), Chocolate Coating Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processes With Alkali), Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Maltitol Syrup, Water, Natural Flavor, Marshmallow Pieces (Sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavor, Salt, Soy Lecithin), Milk Chocolate Drops Sugar, Whole Milk Powder, Chocolate Drops Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor, Canola Oil, Peanut Flour, Calcium Carbonate, Vitamin And Mineral Blend Ascorbic Acid, Tricalcium Phosphate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin, Salt, Sucralose, Milk Protein Isolate, Wheat Germ, Almond Meal

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pure Protein® S'mores, 50 gram, 6 count Multipack is available at 3 retailers

AmazonH-E-BWalmart

About this product

Protein Bar · Bar

Flavor
ChocolateySweetVanilla
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Pure Protein® S'mores, 50 gram, 6 count Multipack | Spoonful