Is PURE WHEY PROTEIN BARS, OATMEAL CHOCOLATE CHIP Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, DATE PASTE, GLUTEN FREE ROLLED OATS, BUTTER, BROWN RICE SYRUP, TAPIOCA STARCH, SUGAR, COCOA BUTTER, FRUCTOSE SYRUP, CHOCOLATE LIQUOR, GLYCERINE, TAPIOCA SYRUP; LESS THAN 2% OF THE FOLLOWING: VANILLA, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, MILK PROTEIN ISOLATE, CALCIUM CARBONATE, SUNFLOWER LECITHIN, PALM KERNEL OIL, SALT, FRUCTOSE, XANTHAN GUM, SOY LECITHIN, PASTEURIZED WHOLE EGG POWDER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar