Is Pureharvest Organic Rice Unsweetened Long Life Milk Uht | 1L Vegetarian?
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Why it's a maybe for vegetarian
- plant calcium
plant calcium
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Filtered Water, Organic Brown Rice (Min 14%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Pureharvest Organic Rice Unsweetened Long Life Milk Uht | 1L is available at 2 retailers
About this product
Milk Substitute · Liquid