Is Pureharvest Organic Tamari Gluten Free Soy Sauce 250ml Low FODMAP?
Description
Deep, savory umami flavor with a smooth, slightly viscous texture; commonly used to season stir-fries, marinades, dressings and dipping sauces. Reviewers note consistent, robust flavor and reliable seasoning performance, praising versatility and bottle convenience, while some mention a pronounced saltiness depending on personal taste and occasional price concerns among shoppers.
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Description
Deep, savory umami flavor with a smooth, slightly viscous texture; commonly used to season stir-fries, marinades, dressings and dipping sauces. Reviewers note consistent, robust flavor and reliable seasoning performance, praising versatility and bottle convenience, while some mention a pronounced saltiness depending on personal taste and occasional price concerns among shoppers.
Ingredients
Organic whole soy beans, water, sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.