Is Pureharvest Organic Tamari Gluten Free Soy Sauce 250ml Vegetarian?

Description
Deep, savory umami flavor with a smooth, slightly viscous texture; commonly used to season stir-fries, marinades, dressings and dipping sauces. Reviewers note consistent, robust flavor and reliable seasoning performance, praising versatility and bottle convenience, while some mention a pronounced saltiness depending on personal taste and occasional price concerns among shoppers.

Description
Deep, savory umami flavor with a smooth, slightly viscous texture; commonly used to season stir-fries, marinades, dressings and dipping sauces. Reviewers note consistent, robust flavor and reliable seasoning performance, praising versatility and bottle convenience, while some mention a pronounced saltiness depending on personal taste and occasional price concerns among shoppers.
Ingredients
Organic whole soy beans, water, sea salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


