Is Purely Elizabeth Organic Superfood Oatmeal Gluten Free Cranberry Pumpkin Seed -- 10 oz Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Gluten-free Oats, Organic Dried Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Eggs, Milk And Dairy, Peanuts, Soy, Tree Nu
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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Where to buy
Purely Elizabeth Organic Superfood Oatmeal Gluten Free Cranberry Pumpkin Seed -- 10 oz is available at 5 retailers
About this product
Cereal · Pouch