Is Purely Elizabeth Vanilla Chocolate Chip Ancient Grain Granola Vegan?
Description
Vanilla and chocolate notes combine with a crisp, clustered texture, yielding crunchy bites and scattered smaller flakes. People commonly eat it as a breakfast cereal with milk, a topping for yogurt or fruit, or straight from the bag as a quick snack. Texture and flavor remain its defining characteristics overall.
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Description
Vanilla and chocolate notes combine with a crisp, clustered texture, yielding crunchy bites and scattered smaller flakes. People commonly eat it as a breakfast cereal with milk, a topping for yogurt or fruit, or straight from the bag as a quick snack. Texture and flavor remain its defining characteristics overall.
Ingredients
Organic Gluten-free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract. Contains: Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.