Is Purely Sprouted Orange Ginger Sprouted Snack Mix GERD Friendly?
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Why it's not GERD friendly
- lemon powder
- raw orange peel
- orange oil
- citric acid
- orange peel
- organic candied orange peel
lemon powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Proprietary sprouted blend (sprouted pumpkin seeds, sprouted cashews, sprouted almonds, protein crisp (pea protein, rice starch), psyllium husk), molasses, organic candied orange peel (orange peel, glucose syrup, sugar, citric acid), crystallized ginger (ginger, sugar), tapioca syrup, soluble fiber from cassava root, unsweetened coconut, less than 2% of: coconut oil, spice, vanilla extract, sea salt, orange oil, raw orange peel, lemon powder. CONTAINS ALLERGENS: Tree nut, almond, cashew, coconut. May contain nut shell fragments. Manufactured in a facility that also processes: almonds, cashews, walnuts, pecans, coconut, sesame, peanuts, milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Pouch