Is Purely Sprouted Orange Ginger Sprouted Snack Mix Vegetarian?

Ingredients

Proprietary sprouted blend (sprouted pumpkin seeds, sprouted cashews, sprouted almonds, protein crisp (pea protein, rice starch), psyllium husk), molasses, organic candied orange peel (orange peel, glucose syrup, sugar, citric acid), crystallized ginger (ginger, sugar), tapioca syrup, soluble fiber from cassava root, unsweetened coconut, less than 2% of: coconut oil, spice, vanilla extract, sea salt, orange oil, raw orange peel, lemon powder. CONTAINS ALLERGENS: Tree nut, almond, cashew, coconut. May contain nut shell fragments. Manufactured in a facility that also processes: almonds, cashews, walnuts, pecans, coconut, sesame, peanuts, milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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