Is Puritan's Pride Calm Tabs Gluten Free?
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Ingredients
Valerian Extract 4:1 (valeriana Officinalis) (root) (equivalent To 258 Mg Valerian Root), Passion Flower Extract 4:1 (passiflora Incarnata) (equivalent To 258 Mg Passion Flower), Celery Seed Extract 6:1 (apium Graveolens) (equivalent To 258 Mg Celery Seed), Chamomile (matricaria Recutita) (flower), Hops Flower Extract 10:1 (humulus Lupulus) (equivalent To 129 Mg Hops Flower), Orange Peel Extract 4:1 (citrus Sinensis) (equivalent To 129 Mg Orange Peel)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.