Is Puritan's Pride Probiotic 10 + Vitamin D Dairy Free?

Ingredients

Vitamin D3 (as Cholecalciferol), Probiotic Blend (10 Billion Live Culture Cfu) Lactobacillus Plantarum 6595, Lactobacillus Paracasei 13434, Lactobacillus Rhamnosus 6594, Lactobacillus Acidophilus Sd-5659, Lactobacillus Acidophilus La-14, Lactobacillus Casei Sd-5842, Lactobacillus Brevis Sd-5676, Lactobacillus Brevis Lbr-35, Lactobacillus Delbrueckii Subsp. Bulgaricus Lb-81, Lactobacillus Salivarius Sd-5851.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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