Is Purity Ice Cream, Premium, Zesty Lemon Snap Low FODMAP?
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Ingredients
Buttermilk, Cream, Sugar, Lemon Flavored Flakes [Confectioner Sugar, Coconut Oil, Nonfat Dry Milk, Whole Milk, Natural And Artificial Flavors, Fruit Juice (For Color), Citric Acid, Soy Lecithin, Turmeric (Color)], Graham Crunch [Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Wheat Starch, Benzoyl Peroxide, Tricalcium Phosphate, Calcium Carbonate, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Whole Wheat Flour, Palm Oil, Salt, Spice, Molasses, Caramel Color, Sorbic Acid, Sodium Bicarbonate, Natural Flavor], Corn Syrup, Skim Milk, Whey, Contains Less Than 2% Of Mono And Diglycerides, Cellulose Gum, Guar Gum, Natural And Artificial Flavors, Ascorbic Acid, Carrageenan, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen