Is Purity Organic Superjuice Kale Coconut Water Apple Spinach -- 14 fl oz Vegan?
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Ingredients
Organic Apple Juice, Organic Banana Puree, Filtered Water, Organic Coconut Water, Organic Spinach Puree, Organic Kale Puree, Organic Celery Puree, Organic Lemon Juice, Organic Fresh Pressed Ginger Juice, Organic Chlorella Powder, Organic Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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