This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Purnell's Old Folks® Country Sausage & Biscuits With Cheese 6 Ct Box Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BISCUIT INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WHEY (MILK), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, SALT, YEAST, SOY FLOUR, MONO- AND DIGLYCERIDES, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). SAUSAGE INGREDIENTS: PORK (INCLUDING THE HAM, LOIN, AND TENDERLOIN), WATER, SALT, CORN SYRUP SOLIDS, SEASONING (SPICES), SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLORING. CHEESE INGREDIENTS: AMERICAN CHEESE: (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SODIUM GLYCERYL OLEATE PHOSPHATE (FOR SLICE SEPARATION)).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Purnell's Old Folks® Country Sausage & Biscuits With Cheese 6 Ct Box | Spoonful