Is Purnell's Old Folks® Country Sausage & Biscuits With Cheese 6 Ct Box Low FODMAP?
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Why it's a maybe for low FODMAP
- whey
- wheat flour
- malted barley flour
- biscuit enriched flour
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Ingredients
BISCUIT INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WHEY (MILK), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, SALT, YEAST, SOY FLOUR, MONO- AND DIGLYCERIDES, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). SAUSAGE INGREDIENTS: PORK (INCLUDING THE HAM, LOIN, AND TENDERLOIN), WATER, SALT, CORN SYRUP SOLIDS, SEASONING (SPICES), SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLORING. CHEESE INGREDIENTS: AMERICAN CHEESE: (CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ENZYMES, ACETIC ACID, SODIUM GLYCERYL OLEATE PHOSPHATE (FOR SLICE SEPARATION)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Purnell's Old Folks® Country Sausage & Biscuits With Cheese 6 Ct Box is available at 2 retailers
About this product
Meat · Frozen, Piece