Is Purnell's Old Folks Country Sausage Gravy, 8 oz Vegetarian?
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Ingredients
""GRAVY"" - WATER, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT OIL, FOOD STARCH - MODIFIED, CORN SYRUP SOLIDS, VEGETABLE OIL SHORTENING (PALM AND/OR PALM KERNEL OILS), NONFAT MILK, SALT, LACTOSE, SOY PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, SODIUM BENZOATE, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), WITH NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED AS AN ANTI CAKING AGENT. PRECOOKED SAUSAGE: PORK, WATER, SALT, CORN SYRUP SOLIDS, SEASONING (SPICES), SODIUM PHOSPHATE, SUGAR, MONOSODIUM GLUTAMATE AND CARAMEL COLORING. RENDERED BACON FAT: (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR, POTASSIUM CHLORIDE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.