Is Purple Carrot Plant-Based Spinach Artichoke Cavatappi GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • black pepper
  • red wine vinegar

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid
black pepper
red wine vinegar

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Spiral pasta in a creamy, savory sauce with mild tang and herbaceous notes; texture combines al dente noodles with smooth, slightly chunky sauce. Commonly heated and served as a quick dinner, pasta side, or casserole base. Reviewers note convenient packaging, consistent flavor, and comments about salt level and portion size.

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Ingredients

Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Sauce (water, Sunflower Seed Paste [roasted & Ground Sunflower Seeds], Olive Oil, Salt, Contains 2% Or Less Of: Garlic Powder, Corn Starch, Inactive Yeast, Lemon Juice Concentrate, Onion Powder, Red Wine Vinegar, Black Pepper), Cooked White Kidney Beans (water, White Kidney Beans), Artichokes (artichokes, Citric Acid And Ascorbicacid [to Promote Color Retention]), Spinach. Contains Wheat.

Check Purple Carrot Plant-Based Spinach Artichoke Cavatappi against your own diets in the app.

About this product

Pasta · Frozen

Flavor
SavoryGarlicky
Texture
Creamy
Commonly used for
Meal PrepLunch
GERD Friendly? Purple Carrot Plant-Based Spinach Artichoke Cavatappi | Spoonful