Is Purple Cow Chocolate Chip Cookie Dough Flavor Premium Ice Cream, Chocolate Chip Cookie Dough Low FODMAP?

Ingredients

MILK, CREAM, BUTTERMILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH CHUNKS {WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT, CORN STARCH, MOLASSES, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, BAKING SODA}, WHEY, COOKIE DOUGH FLAVOR BASE (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MOLASSES, NATURAL FLAVORS), SEMI-SWEET CHOCOLATE FLAKE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ANNATTO EXTRACT FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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