Is Purple Cow Neapolitan Vanilla, Strawberry and Chocolate Ice Cream Dairy Free?
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Ingredients
Milk, Cream, Buttermilk, Skim Milk, Corn Syrup, Whey, High Fructose Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Natural And Artificial Flavors, Guar Gum, Cellulose Gum, Cellulose Gel, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80, Citric Acid, Red 40, Blue 1, Annatto Extract For Color, Caramel Color. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.