Is PURPLE COW, PREMIUM ICE CREAM, COOKIE BUTTER Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, COOKIE BUTTER SWIRL (COOKIE CRUMBS [WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, BUTTER, BROWN SUGAR, PALM AND PALM KERNEL OIL, INVERT SUGAR, MOLASSES, SALT, HONEY, BAKING SODA, CINNAMON], WATER, CORN SYRUP, BUTTER, COCONUT OIL, SUGAR, CORNSTARCH, WHEAT FLOUR, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, MOLASSES, BAKING SODA, CINNAMON, NUTMEG), COOKIE BUTTER BITS (COOKIE CRUMBS [WHEAT FLOUR, SUGAR, WHOLE WHEAT FLOUR, BUTTER, BROWN SUGAR, PALM AND PALM KERNEL OIL, INVERT SUGAR, MOLASSES, SALT, HONEY, BAKING SODA, CINNAMON], WHEAT FLOUR, BUTTER, BROWN SUGAR, SUGAR, WATER, PALM OIL, HONEY, NATURAL FLAVOR, CARAMEL COLOR, SALT, MOLASSES, ANNATTO COLOR, SOY LECITHIN), CORN SYRUP, WHEY, VANILLA FLAVORING (CONDENSED SKIM MILK, SUGAR, CORN SYRUP, WATER, NATURAL FLAVOR, SUGAR, SALT, ANNATTO COLOR), CONTAINS 2% OR LESS OF LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen