Is PURPLE COW, PREMIUM ICE CREAM, PEPPERMINT, PEPPERMINT Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SKIM MILK, CREAM, SUGAR, RED PEPPERMINT, CANDIES (SUGAR, CORN SYRUP, COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR, RED 40), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF NATURAL PEPPERMINT FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, RED 40, BLUE 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen