Is Purple Door Mint Chip Ice Cream Dairy Free?
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Ingredients
Ice Cream Mix (Cream, Milk, Skim Milk, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan), Chocolate Chips (Sugar (Sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Butter Oil (Milk Fat), Soy Lecithin (Emulsifier), Natural Flavor, Milk), Peppermint Extract (Alcohol, Peppermint Oil), Peppermint Oil, Pure Vanilla Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.