Is Purple Door Salted Caramel Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
ice cream mix
sweetened condensed milk
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream Mix (Cream, Milk, Skim Milk, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan), Caramel (Water, Brown Rice Syrup, Sweetened Condensed Milk, Butter, Cane Sugar, Vanilla Extract, Baking Soda), Natural Caramel Flavor (Water, Sugar, Salt, Propylene Glycol, Sodium Benzoate), Sea Salt, Pure Vanilla Extract

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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