Is Purple Door Salted Caramel Ice Cream Low FODMAP?

Ingredients

Ice Cream Mix (Cream, Milk, Skim Milk, Sugar, Corn Syrup, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan), Caramel (Water, Brown Rice Syrup, Sweetened Condensed Milk, Butter, Cane Sugar, Vanilla Extract, Baking Soda), Natural Caramel Flavor (Water, Sugar, Salt, Propylene Glycol, Sodium Benzoate), Sea Salt, Pure Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Purple Door Salted Caramel Ice Cream is available at 2 retailers

About this product

Ice Cream · Frozen