Is PURPLE POWER BERRY, SWEET POTATO & BEET ORGANIC BAKED WHOLE GRAIN SNACK BARS, PURPLE POWER Vegetarian?

Ingredients

ORGANIC OAT FLOUR, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FIBER, ORGANIC SWEET POTATO POWDER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BEET POWDER, ORGANIC DRIED WILD BLUEBERRIES, NATURAL FLAVORS, ORGANIC COCOA BUTTER, ORGANIC BLACKCURRANT PUREE, ORGANIC BLACKBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC NATURAL FLAVORS, ORGANIC STRAWBERRY POWDER, ORGANIC RASPBERRY POWDER, CITRIC ACID, SEA SALT, BAKING SODA, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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