Is PVL EAA Complete+ Tropical Punch Flavor Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
- red beet powder
- siberian ginseng
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
10 Instantized Amino Acids Bcaas / Aacr 2:1:1 L-leucine (2500 Mg), L-isoleucine (1250 Mg), L-valine (1250 Mg) Eaas With Arginine* L-threonine (1070 Mg), L-lysine (625 Mg), L-arginine* (200 Mg), L-phenylalanine (220 Mg), L-methionine (65 Mg), L-tryptophan (10 Mg), L-histidine (10 Mg) Workout Factors + Lion's Mane Taurine (500 Mg), L-tyrosine (300 Mg), Hericium Erinaceus (lion's Mane / Crinière De Lion) (fruiting Body) 10:1 (150 Mg), Eleutherococcus Senticosus (siberian Ginseng) (root) 38:1 (50 Mg) B-vitamins Thiamine (vitamin[e] B1) (thiamine Hcl) 1.2 Mg Niacinamide (vitamin[e] B3) 20 Mg Vitamin[e] B6 (pyridoxine Hcl) 4.25 Mg Folate (folic Acid) (vitamin[e] B9) 400 Mcg Vitamin[e] B12 (methylcobalamin) 7.2 Mcg +bioperine® Piper Nigrum (black Pepper) (fruit) 5 Mg Carbohydrate 0 G (0%), Sugars 0 G (0%) Non-medicinal Ingredients: Potassium Citrate, Sea Salt, Magnesium Oxide, Calcium Carbonate, Calcium Phosphate, Magnesium Bisglycinate, Sodium Bicarbonate, Sodium Citrate, Citric Acid, Malic Acid, Natural Flavors, Silicon Dioxide, Sucralose, Red Beet Powder, Medium Chain Triglycerides, Purified Stevia Leaf Extract (debittered), Sunflower Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder