Is PVL Gold Series 100% Whey Isogold Premium Whey Protein Isolate Shake Dairy Free?

Ingredients

Whey Protein Isolate, Whey Protein, Hydrolysate, Cocoa, Natural Flavours, Natural Cream Flavour, Sunflower And/or Soy Lecithin (1%), Sea Salt, Medium Chain Triglycerides (mct Oil From Coconut), Purified Stevia Extract, Sucralose (55 Mg/serving), Guar Gum, Lactose-reducing Enzyme Preparation (lactase), Probiotic Bacterial Culture (bacillus Subtilis De111, Lactobacillus Fermentum). Contains: Milk (whey), Soy (lecithin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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