This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Q Mixers Ginger Ale - 4-7.5 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Q Mixers Ginger Ale is a clean and crisp beverage with a gingery bite. Made with organic agave, real ginger, rose oil, and spices, it offers a subtle mix of flavors. This non-GMO and kosher ginger ale is less sweet, providing a real depth to its taste. Its carbonation makes it ideal for virgin cocktails, and it is great for on-the-go consumption as it does not contain alcohol. People appreciate the flavor of this ginger ale, finding it refreshing and healthier compared to other options. Some suggest that it contains added flavors, while others simply love it. Overall, Q Mixers Ginger Ale is perfect for cocktails, mocktails, and drinking alone.

Ingredients

Carbonated Water, Organic Agave, Cirtic Acid, Ginger Extract, Extracts of Coriander, Cardamom, Chili Pepper, Orange, and Rose Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Q Mixers Ginger Ale - 4-7.5 Fl. Oz. | Spoonful