Is Quadruple chocolate cookies GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
- chocolate powder
- cocoa mass
- belgian white chocolate chunks
- belgian dark chocolate chunks
- cocoa butter
- milk
- belgian milk chocolate chunks
- dried skimmed milk
- dried whole milk
- +1 more
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Salted butter (18%) (butter (milk), salt), Milk chocolate (16%) (sugar, cocoa butter, dried whole milk, cocoa mass, whey powder (milk), dried skimmed milk, emulsifier (soya lecithins)), Sugar, Belgian dark chocolate chunks (12%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins), flavouring), Belgian milk chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, cocoa mass, emulsifier (soya lecithins), flavouring), Belgian white chocolate chunks (7%) (sugar, dried whole milk, cocoa butter, dried skimmed milk, emulsifier (soya lecithins), flavouring), Cocoa powder, Raising agents (diphosphates, sodium carbonates, ammonium carbonates), Chocolate powder (sugar, cocoa mass, fat reduced cocoa powder), Partially inverted refiners' syrup, Flavouring, Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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